Lessons for the Write Mind

Mental Health Awareness Week

Writing Webinar
led by Amanda Epe, Jo Robinson, and Anita Kelly

The past week with kindness as a theme for mental health awareness week, my colleagues and I began the week with free delivery of writing for wellbeing webinar, as a therapy to cope with the lockdown.

An intimate group of 13 participants joined the webinar to reflect and write about their resilience in overcoming struggles in the past, delivered by Mental Health Trainer Anita Kelly. Writing workshop facilitator Jo Robinson talked about lockdown learning, what have people learned about themselves, looking at the positives, and how they have been kind to themselves prompting the writing task.