Services, Partners and Awards

Fly Girls Wellness Services (previously known as Ms Rose Blossom) is a creative coaching consultancy service based at SEIDs Hub, Empire Way, Wembley, HA9 0RJ and also incorporates the award-winning community project. Through the community project, we provide holistic health and wellbeing services to empower girls 14+ and women to improve their mind and body being creative and active through literary art and recreational sport. The regular community programmes of activity and creativity are walking/hiking, running and writing.

*Fly Girls (Fitness) Walk/Running Community register here 

*1-2-1 Creative Coaching Services include helping you to write your story/memoir writing, writing for wellbeing and support in your book creation (Inclusion for men to book sessions) with the award-winning author of A Fly Girl 

Publisher of A Fly Girl
Self-publishing support to create your own book

*Writing for Wellbeing Workshop - community pop-ups

*Fly Girls Forum: gender equality- empowerment workshops at schools 

We collaborate with individuals and organisations in our mission for women empowerment. We have previously supported campaigns to END FGM #endfgm and Breast Cancer Awareness and hosted events for Mental Health Awareness.

Terms and Conditions
For marketing purposes, we may take photographs in our workshops, classes, and sessions that may be used on all of our social media channels.

We are thankful for past awards and have been proud members/affiliated partners with:

I'm Amanda, founder, and blogger here and welcome guest posts. This blog started on March 8th, 2013, in celebration of International Womens Day as a space to write on womens' wellbeing issues, and review women's literature. The blog was originally named Ms Rose Blossom however we are more known for Fly Girls since 2016. This project has delivered talks on women's wellbeing, sexual health, and gender equality and empowerment in schools and community settings.

After penning a book titled A Fly Girl (2014) a travel memoir, the Fly Girls Wellness movement was inspired in 2016. I'm now working with a small team of staff, volunteers and partners at Fly Girls. If you would like to know more about our services you may contact me for further info:


Connect on social media

Award Winner

Pride of Brent Awards 2019 (Community Group of the Year )

London Youth Awards 2018 (recognition 10 years silver serving voluntary sector)

England Athletics Run Group and Leader of the Year 2017 London Region)

Nigerian Writers Award Best Non-Fiction Book of the Year 2016

Lift Effects Star Award Community Champion 2016

Lift Effects Star Award Community Champion 2015

One Big Book Launch National New Author 2015


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