#BringBackOurGirls: Kidnapped Nigerian School Girls Still Missing

Deep Shamanic Meditation: Relaxing Powerful Meditation Music for Deep Re...

Happy Easter

Good Friday ( a break from Friday blog): whatever faith, religion or believe you have, here's wishing you a happy Easter.

FGM Prevention and Prosecution

U.K Stamping Out FGM in the first prosecution

For 29 years Female Genital Mutilation FGM has been outlawed in Britain, and today marks the announcement of the first case of prosecutions to perpetrators of FGM crime; the charge signals the seriousness and should hinder and prevent anyone wishing to support FGM.

Guardian ANTI FGM Campaign

http://www.theguardian.com/society/video/2014/feb/26/guardian-fgm-petition-campaign-video

Warsan Shire's poem about FGM

http://www.theguardian.com/society/video/2014/feb/14/girls-warsan-shire-fgm-video?INTCMP=

Loving Self

Week 6

At the beginning of the year when I started to gage in healthy lifestyle I gave myself a goal to focus on this programme for six weeks. Six weeks makes a habit, however we tend not to stick to routine and often keep up the bad habits. In order to keep on the habit of a healthy lifestyle of exercise and eating well I should write an activity plan and stick to it. The only way to stick to the programme is having limitless self love. Self love in all areas, what is important for my blood, my cells, my mind, having thoughts such as these will motivate me to do what is right for me. So on this Valentine day, I wish to love myself more and affirm to take care more of mind body and soul.