Friday, 18 January 2019

Lace Up for 2019

What was and is to come

It's been a while since the last post on this blog, and what a great year 2018 has been for Fly Girls Wellness services with our running and writing communities. Our work empowering women has had a significant successful impact on members and inspiring others in the wider community. Two participants of the writing workshops have published their debut books at the end of the year.




Reflecting on some great memories such as the International Women's Day, 8th March 2018, when we were invited to close the Brent Council Push for Progress event at The Grand Hall, Civic Centre, where we shared testimonies and awareness on personal physical health promotion and getting the audience moving with dance exercise to music. By spring season Fly Girls Runners entered several races mostly we participated as a team with a few individuals who ran alone or two members only, including Run Wembley St Luke's Hospice fundraiser, Westminster Mile, Adidas Run and summer to autumn we took bigger strides and ran Race 4 Life, and the Ealing Haf Marathon. Three members also did the Harrow/Wembley midnight walk fundraiser. For a beginners running group of amateur athletes we are feeling proud of our achievements, and still have the motto of no pressure, run for yourself and health.

One of our all-time favourite memories was a local 5km challenge organised by Willesden Triathlon team. The event recorded all the runners personal best and if they could beat this time. One of our members won the cash prize for this and as a team, we all achieved better times and were winners of the inaugural trophy.

Although there are no aims for the group to collectively enter long-distance races, or any races, there was a unanimous decision to take on the challenge of The Big Half Marathon (together), Vitality runs taking place on 10th March 2019. So we've started the year counting down our days, doing our regular Sunday morning Wembley Stadium run and members are doing any additional training during the week.

We are a friendly group who've had active socials and always welcome new members local to Brent to run or start walking with us. Do you want to lace up for the new year? Now is the time.




8 comments:

  1. This comment has been removed by a blog administrator.

    ReplyDelete
  2. However among Fortune 500 Companies, just 5% of corporate CEOs are women. The hole at the top is huge. 여성유흥알바

    ReplyDelete
  3. This comment has been removed by a blog administrator.

    ReplyDelete
  4. I give thanks to Dr onokun for helping me get a permanent cure to Uterine fibroid. I have used different western medication without any improvement, And I could not have a child of my own. I had heavy bleeding, frequent urination, a bulky stomach, and cramping. My bleeding is sometimes so heavy that I can’t go out. I go through 9-10 pads in a day. It is so uncomfortable. I have tried everything you can imagine because I’ve had my fibroid for 18 years but none of them have really worked. They just make you feel like you’re doing something but at the end of the day its not really much of a relief. People advertise all sorts of “Fibroid Cures”. I’ve tried all that you can imagine and they worked for a little while, but it’s not working out you have to keep on going. You cant really stop taking them. I got the contact of Doctor onokun from the testimony of people on the internet, and I contacted him through the Email and explained every thing to him. then he sent me his product which I used for 2 weeks. Now am completely cured so I really want to tell this to the world that there is a permanent cure to Fibroid. contact him on dronokunherbalcure@gmail.com or whatsapp: +2349064844957 he can help on any health issues

    ReplyDelete
  5. There is so much in this article that I would never have thought of on my own. Your content gives readers things to think about in an interesting way. Thank you for your clear information. הזמנת ליווי ברחובות

    ReplyDelete
  6. I will be sure to bookmark it and come back to learn extra of your helpful info.
    Thank you for the post. I will certainly return. 토토사이트추천


    ReplyDelete
  7. This comment has been removed by a blog administrator.

    ReplyDelete
  8. Excellent website! I adore how it is easy on my eyes it is. I am questioning how I might be notified whenever a new post has been made. Looking for more new updates. Have a great day! Top Asian Escorts New York

    ReplyDelete