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Marcia at BMR Brooklyn, New York |
We are putting the spotlight on this lady to inspire other women to run, just like #thisgirlcan. Joining a beginner running group is a great place to start. Marcia who previously ran occasionally has become more of a consistent runner with the aid of a running community. With her Fly Girl Magic, her personal best for 5km run is 22mins, how amazing is this for only running once a week as a recreational runner.
It's the holiday season, it's time to chill out, relax and forget your weekly routine for most of us. On holiday in New York Marcia couldn't resist her Sunday run and went to participate in an annual event organized by Black Men Run (BMR). Despite the heavy rain last Sunday, she joined hundreds of other runners men and women in the BMR 5th annual run festival. BMR congratulated Marcia on their Instagram story and was glad to have her from across the pond. The BMR encourages health and wellness among African American men by promoting a culture of running and jogging for beginners to advanced levels and creating a brotherhood. Likewise, the Fly Girls wellness mission is to promote wellbeing, one of the activities is to encourage all women to become more active by running and targets women from BAME communities.
Has Marica motivated you! Our community has many inspiring women doing their little thing. Age is just a number, we welcome older women to get more active and do this for yourself. Runtogether groups are across the nation, join in one!
To know more about Chief Dr Lucky you can visit his website (https://chiefdrluckyherbaltherapy.wordpress.com/)
ReplyDeleteA friend that suffered from Herpes and was cure with the help of this great herbal doctor Chief Lucky so i decided to contact him for help in getting rid of my families genital herpes virus 1/2 which i did and all i was told to provide was just some useful information and some materials used in preparation of the natural cure and that i did and now i am the happiest person on earth because i am writing this testimony of mine with joy and happiness in my heart to the whole world to know that natural remedy is real because i am a living testimony of Chief Lucky traditional herbal cure and i want you all to contact Chief Lucky via his email: chiefdrlucky@gmail.com or WhatsApp him +2348132777335 am sure he will help you too.